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quick moroccan chickpea stew

Moroccan Chickpea Tomato Stew

Whip up this vibrant Moroccan Chickpea Tomato Stew by simmering chickpeas, tomatoes, and an array of aromatic spices. In under 30 minutes, you'll have a delectable, healthful stew that's vegan and flavor-packed!
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 people

Ingredients
  

  • 1 15 oz can chickpeas
  • 3 garlic cloves
  • 1 yellow onion
  • 2 tablespoon extra-virgin olive oil
  • 1 15 oz can diced tomato
  • ¾ teaspoon ground cinnamon
  • ¾ teaspoon cumin
  • ¾ teaspoon ginger
  • 1 ½ cup vegetable stock

Instructions
 

  • Chop your onion and mince your garlic then put in a saucepan with your oil
  • Stir for a few minutes until fragrant.
  • Pour the rest of your ingredients into the saucepan, stir, then cover. Cook on medium heat for 25 minutes stirring once or twice
  • After 25 minutes, most of the liquid will be absorbed and you’re left with a flavorful dish, enjoy!
Keyword chickpea stew, chickpeas, moroccan stew, tomato stew