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Lentil Daal

This lentil daal is packed with flavor and perfect over a bed of rice and a side of veggies and your favorite bread or naan.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main Course
Servings 6

Ingredients
  

  • 1 tablespoon avocado oil
  • 2 onions chopped
  • 1 carrot diced
  • 4 garlic cloves minced
  • 2 ½ teaspoon ginger minced
  • 2 teaspoon turmeric
  • 1 teaspoon coriander
  • 1 ½ teaspoon cumin
  • 1 teaspoon paprika
  • 2 teaspoon curry powder
  • 1 ⅔ cup lentils
  • 3 ½ cup vegetable broth more to thin
  • 1 cup coconut milk
  • 2 teaspoon coconut sugar
  • 1-2 limes squeezed
  • salt/pepper

Serve with

  • Basmati Rice
  • Naan
  • Veggies
  • Top with non-dairy yogurt

Instructions
 

  • Start by making your rice!
  • Heat the oil in a big pot. Add the chopped onions, and sauté for 3 minutes. Add the carrots, garlic, ginger and sauté.
  • Add the rest of the spices and mix. Then add lentils and veggie broth. Stir to combine, bring to a simmer then cover.
  • Cook for 8-10 minutes then add the coconut milk. Simmer for another 10 minutes (until lentils are tender).
  • If it's too thick, add more broth or milk. Season with salt, pepper and finish with a bit of coconut sugar and lime.
  • Enjoy!
  • Store in the fridge for up to 4 days