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Sweet Potato Toast

Sweet Potato Boats

Transform your toast game with these easy and versatile Sweet Potato Boats – a delicious, nutrient-packed, gluten-free and vegan alternative to toast, ready to be topped with your favorite flavors.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast, Main Course
Servings 3 people

Ingredients
  

  • 1 large sweet potato
  • avocado oil spray or avocado oil

Toppings for Avocado Boat

  • ½ avocado
  • Squeeze of lemon juice
  • Dash of red peppers
  • Salt pepper

Toppings for Almond Butter Apple Boat

  • apple
  • 1-2 tablespoon almond butter
  • 1-2 tablespoon pumpkin seeds
  • 1-2 teaspoon golden raisins
  • Dash of cinnamon

Toppings for Cucumber Yogurt Boat

  • 1-2 tablespoon non-dairy greek yogurt
  • 5-7 thin slices of cucumber
  • 1-2 teaspoon fresh dill chopped

Instructions
 

  • Preheat your oven to 400F.
  • Wash your sweet potato and cut into ¼-1/3 inch strips (this is tricky so be careful!)
  • Place your slices on a baking sheet and spray with a bit of avocado oil
  • Put them in the oven for 30 minutes. Meanwhile, prep your toppings
  • Depending on how thick your slices are, your potatoes should be done after 30 minutes. They should be cooked through and slightly toasted.
  • Allow them to cool for a few minutes then put whatever toppings you'd like on your potato boats!
  • Storage: you can store them in the fridge for up to 3 days
Keyword gluten-free, vegan