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vegan tofu veggie bowl

Loaded Veggie Tofu Bowl w/ Ginger Sauce

This vegan tofu veggie bowl is loaded with fiber, vitamins, minerals, and delicious flavor! Not to mention, it's topped with ginger, sesame seeds, saurkraut, and green onions.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Servings 4

Ingredients
  

  • 1 cup brown rice cooked as on packaging
  • 1 purple cabbage chopped
  • 1 lb green beans chopped
  • 2 heads of broccoli chopped
  • 2 bell peppers chopped

Tofu

  • 1 16- oz pack of tofu pressed
  • 1-2 tablespoon cornstarch
  • 1 tablespoon soy sauce/tamari

Ginger Sauce

  • 2 ½ tablespoon tamari
  • 1 tablespoon avocado oil
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon maple syrup
  • 1 ½ tablespoon grated fresh ginger
  • 1 tablespoon chili garlic sauce
  • 2 teaspoon lime juice fresh is best

Toppings (optional but highly recommended)

  • fresh ginger I get mine from whole foods in a small can
  • saurkraut
  • green onions chopped
  • sesame seeds

Instructions
 

  • Cook your rice, this will take the longest!
  • Tear your pressed tofu into bite sized chunks then coat with cornstarch and soy sauce. Put in the airfryer for 16 min at 400F, shaking ½ way through
  • Mix all of the ingredients together to make the sauce
  • Chop all your veggies and sautee in a pan with some oil for 5-10 minutes until they soften a bit
  • Once the tofu is done, add a bit of sauce to a pan and heat for a minute, then add your tofu and coat, turn off eat.
  • Assemble your bowl with your rice, veggies, tofu, and toppings. Pour some sauce on top and ENJOY!