Cauliflower Hummus

I've always loved hummus. But my love affair with hummus took a delightful turn after frequent visits to a local favorite, Oren's Hummus. Oren's is where I first fell in love with the creamy, smooth dish. Inspired by their culinary craftsmanship, I embarked on my own hummus-making journey, quickly learning that the secret to achieving that dreamy smoothness lies in a simple trick: adding ice water. This revelation opened up a world of possibilities, leading me to create a version that combines my love for hummus with another cherished ingredient—cauliflower. Thus, the Vegan Cauliflower Hummus was born. It's a dish that marries the creamy texture of traditional hummus with the rustic charm of roasted cauliflower.

Textures & Flavors

This hummus isn't just about blending ingredients; it's an artful composition of textures and flavors. The roasted cauliflower, with its caramelized edges, adds a smoky depth, creating a delightful contrast to the smooth base. Almonds sprinkle in just the right amount of crunch, offering a textural surprise with each bite. Chives bring a burst of freshness, cutting through the richness of the hummus. And the golden raisins introduce a chewy sweetness that complements the savory notes perfectly.

Beyond its mouthwatering flavors and varied textures, this Vegan Cauliflower Hummus is a nutritional powerhouse. Hummus, made from chickpeas, is rich in plant-based protein and fiber, supporting digestive health and providing a satisfying feeling of fullness. Cauliflower, the star of the show, is not only versatile but also packed with vitamins C and K, antioxidants, and fiber, making it excellent for overall health. You are going to love it!!

I'm a sucker for dipping fries/chips in my hummus along with pita. You should check out my crispy potato wedges recipe to make alongside this hummus (though this recipe is hearty on it's own)!

Cauliflower Hummus

Blend a creamy hummus base, adding ice water for smoothness. Top with roasted cauliflower, almonds, chives, and golden raisins for a nutritious, flavor-packed dish.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Course Appetizer, Main Course

Servings 4

Ingredients

  

• 1 head of cauliflower
• ⅓ cup chives
• ½ cup almonds chopped
• ½ cup golden raisins

Hummus (makes more than needed for recipe)

• 1 can 15-oz chickpeas (drained and rinsed)
• ¾ cup tahini
• Juice of ½ a lemon
• 1 garlic clove
• ¾ teaspoon cumin
• 1 ½ teaspoon salt
• ½- ¾ cup ice water

Instructions

 

• Preheat oven to 425F, cut cauliflower then season with garlic powder, salt, pepper and roast for 15-20 minutes
• Chop your almonds and chives then prep your hummus

Hummus

• Put the garlic clove, lemon juice, tahini, salt, and cumin in a food processor (a blender also works) and process (about 1 min). Then pour in the ice water a bit at a time through the top of the processor while it is still running until the hummus starts to look lighter in color (about 1-2 mins).
• Add the rinsed and drained chickpeas to the processor and process for about 2-3 minutes until everything is combined. You may need to scrape the sides of the bowl to ensure everything is incorporated.
• Spread your hummus on a plate then top with roasted cauliflower, chopped almonds, chives, and golden raisins!
• ENJOY!

Wrapping up, this Vegan Cauliflower Hummus recipe is more than a mere dip. It's a celebration of flavor, texture, and nutrition. It's a testament to the joy of experimenting in the kitchen and discovering new favorites along the way. Whether you're a hummus aficionado or new to the world of vegan dips, this recipe is sure to captivate your palate! I hope it becomes a cherished addition to your culinary repertoire. Don't forget to share your creations, rate, and review the recipe!